1. Increase the body’s immunity
Eating papaya fruit is believed to increase your body’s immunity against disease. That is because the content of vitamin A and vitamin B are needed to improve the immunity contained in pawpaw. Thus, diseases caused by decreased immunity such as coughs, colds, flu and infections can be prevented by eating pawpaw fruit.
2. Protects against free radicals
Pawpaw fruit also contains vitamin C, vitamin E, panthotenic acid, folic acid, flavonoids, magnesium, minerals, fiber and potassium, which act as antioxidants. As is known, serves as a protective antioxidant the body from free radicals.
3. Assist wound healing
Pawpaw fruit can assist the body in the healing process of wounds, especially burns, because it contains the enzyme papain and chymopapain enzyme that is useful to reduce inflammation and get rid of dead skin tissue from the injured skin. In addition, several other diseases also can be more severe when the body becomes inflamed. For this reason, pawpaw fruit is also recommended to be consumed by people who are sick.
4. Preventing cancer
One of the important properties of pawpaw fruit for the body is able to prevent cancer, especially colon cancer. This is possible because the pawpaw contain antioxidants and fiber which is pretty much so that it can help those who are experiencing difficulty in bowel movements.
5. Enhance male virility
Pawpaw is able to increase virility because they contain an enzyme called arginine. In the medical world, arginine is known as a substance that can increase blood flow in the man-hood of men. This substance also serves to increase the nitric acid in the body that relaxes the muscles around blood vessels that supply the private parts. Thus, these blood vessels will dilate and blood flow to the man-hood will increase.
6. Preventing lung disease
Pawpaw fruit is very useful for people who have weak lungs because they contain vitamin A in a considerable degree. Thus, eating papaya will make their bodies more resistant to transmission of diseases such as bronchitis caused by weak lungs was.
7. Controlling premature aging
Pawpaw fruit is believed by experts to control premature aging by helping the body to digest food properly. When the body properly digests all the nutrients needed by the body, then the body will be healthier and organ functions will run smoothly.
8. Prevent stroke and heart disease
Pawpaw fruit contains lots of fiber and antioxidants, which can help prevent the oxidation of cholesterol in the liver and lower levels automatically. With lower levels of cholesterol in the blood, then you will also avoid the risk of stroke and heart disease.
EATING PAWPAW
Papaya Contains Antioxidants
One of the benefits of eating papaya is that it helps to prevent cancer. Papaya is a rich source of antioxidants that the body needs to fight against cancer-causing cells. Vitamin C, E and beta-carotenes are antioxidants that prevent all kinds of cancers. So adding a daily serving of papaya to your diet may lessen your risk of developing cancer.
Papaya is Used to Treat Digestive Disorders
Papaya is a great source of proteolytic enzymes that are very important in digesting food. The most important of these proteolytic enzymes found in papaya is papain. Papain breaks down proteins in food, allowing for better digestion. Papain is used in prescription of digestive enzymes to treat individuals with cystic fibrosisor pancreatic conditions; producing for them what the body cannot produce naturally. Eating papaya is also a benefit because papain taken orally treats less serious digestion disorders such as bloating and chronic indigestion. In these cases papain is extracted, dried and sold as tablets.
Papaya Boosts Male Virility
Another great benefit of papaya is to boost male virility. Papaya contains an enzyme called arginine which is known in the medically community to boost blood flow around the man-hood. Arginine boosts nitric acid in the body to relax the muscles surrounding the blood vessels tat supply the man-hood. These blood vessels then dilate and increase blood flow. A more concentrated form of arginine is used to treat erectile dysfunction.
Papaya Prevents Premature Aging
Many alternative medical practitioners believe that one of the benefits of papaya is to control premature aging. Papaya helps the body to properly digest food and when the body digests all the nutrients it needs, the body will remain vital for a long time.
Papaya is Used as a Cleanser
Taking a quarter pint (150ml) of papaya juice, cucumber juice and green bean juice in alternating hours for 12 hours can be a benefit to your colon. These juices work as potent natural cleansers when combined.
Papaya is also rich in fiber, which travels through the body and binds itself to cancer-causing toxins in the colon. The fiber in papaya flushes out the toxins in the colon and so one of the benefits of papaya is that it helps prevent colon cancer especially, due to its antioxidants and its fiber content.
Papaya Prevents Heart Attacks and Strokes
The antioxidants in papaya prevent cholesterol from oxidizing. When cholesterol becomes oxidized it forms plaque in the blood vessel walls that can eventually build up and cause a heart attack or stroke.
Also, fiber is known to lower cholesterol. The fiber in papaya converts a substance called homocysteine into harmless amino acids that the body can process, but without the breakdown, homocysteine can eventually damage blood vessel walls, causing strokes or heart attacks.
Papaya Treats Inflammation
Papain and chymopapain, protein-digestive enzymes found in papaya lowers inflammation and improve healing from burns. Papain breaks down the inactive proteins in the skin, removing dead tissue from burns. This benefits the body as it helps heal skin injuries, relieves psoriasis, removes warts, treats ringworms and cold sores.
Also vitamins C, E and beta carotenes are good at reducing inflammation and as such these nutrients are used to treat asthma, osteoarthritis and rheumatoid arthritis among many other inflammatory ailments.
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